STOP hairs from aging WITH 5 super-foods..
By: Team Ifairer | Posted: 28-01-2014
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Dark Green Vegetables -
Choose dark green leafy veggies like spinach and kale. Greens are packed with antioxidants including A, C, and E, foliate and calcium. They also contain iron, key for healthy blood, and circulation. Good circulation in the scalp is one of the keys to keeping precious hairs. Try them raw in a salad or blended into a green smoothie.