STOP hairs from aging WITH 5 super-foods..
By: Team Ifairer | Posted: 28-01-2014
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Hair not only loses color as you age it can also lose thickness and become dry and brittle. Eeeek! Eating a diet full of antioxidant vitamins, minerals, healthy proteins and oils can help slow the aging process by repairing damage and helping you grow stronger locks.
We've compiled a list of healthy foods with vitamins and nutrients your hair needs. Consume them regularly to keep your hair vibrant.