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Start your day with lemon water, 5 Health and beauty benefits
Squeeze some lemon to make plain water tasty and fragrant and you will see that drinking 8 glasses a day is not that difficult. Plus, there are other benefits of lemon water. Check out the benefits.
Better digestion
Lemon water is one of the safest ways to help your body get rid of toxins. Once your body is clean and detoxified, your digestive tract will start its work in a different, much better way. People whose digestive tract is not healthy often suffer from bloating, nausea, and heartburn. Lemon water solves the problem. Warm lemon water mixed with a drop of honey can be consumed by those who are trying to lose weight and often feel sweet cravings.
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