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Spiritual effect: Best direction and position to sleep
Relief from sleep-associated Raja-Tama particles
When we sleep with our feet facing the West, as our head is in the Eastward direction, 10% more seven-ripple frequencies are imbibed by the seven Kundalini chakras. As the chakras influenced by the seven-ripple frequencies move in the clockwise direction, the person gets benefit at a spiritual level. Hence one does not experience distress from the subtle basic Raja-Tama particles generated in the body due to the sleeping state. Thus one sleeps well.
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