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Sonam Kapoor discloses she has PCOS, gives 3 tips and hacks to curb it
Sonam Kapoor has been suffering from PCOS (Polycystic Ovary Syndrome) for some time now and over the years she has consulted a lot of doctors and nutritionists to get help deal with the disease.
In her latest video, Sonam shared some of those tips that have helped her deal with PCOS over the years and get to a good place. The clip was shared with the disclaimer asking fans to run these tips with their doctors first. She posted the video with the caption, "Storytime With Sonam - Chapter 1: PCOS Hi guys, going to share something personal here. I've been struggling with PCOS (Polycystic Ovary Syndrome) for quite some time now. PCOS, or PCOD, is a very common condition that a lot of women live with. It's also an extremely confusing condition since everyone's cases, symptoms and struggles are different. I've finally figured out what helps me after years of trying several diets, workouts and routines, and I want to share my tips for managing PCOS with you! Having said that, PCOS manifests in different ways, and I urge you to visit a doctor before you self-medicate or self-prescribe (sic)."
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