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Sleep helps us learn and memorize

By: Team Ifairer | Posted: 30-05-2015
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Sleep helps us learn and memorize
Sleep helps us learn and memorize, sleep helps us learn and memorize,  benefits of sleep,  health tips,  how to maintain health,  health care,  ifairer
A new study suggests that sleeping triggers the synapses in our brain to both strengthen and weaken, which prompts the forgetting, strengthening or modification of our memories in a process known as long-term potentiation (LTP).

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