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Side effects of fasting

By: Team Ifairer | Posted: 18-02-2015
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Side effects of fasting , effects of fasting,  general article
Constipation
When you are fasting, being active, drinking water regularly and eating healthily  will help to keep your bowel motions regular. Include lots of fruit and vegetables in your diet and increase the fibre content of your food using bran. If the problem persists, a short course of laxatives may help.
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effects of fasting, general article

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