Shred those extra KGs with the goodness of HONEY!
By: Team Ifairer | Posted: 03-12-2013
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NO MORE JUNK FOOD
Honey can only help you slim if you avoid the empty calories that artificial and processed foods provide and commit to feeding your body the highest-octane fuel you can.
So, besides steering clear of sugary snacks, such as cakes and biscuits, you also need to cut out crisps, diet fizzy drinks, fried foods, processed foods (anything in a packet), takeaways and pastries.