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Should Sugar Completely Avoided In Diabetics?
Exercise regularly
Eat well and exercise even harder. In order to maintain good health, it is important to exercise on a regular basis. Exercising helps burn off the excess fat and glucose. It helps in keeping the glucose level under control.
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How Deep Breathing Can Reduce Stress and Anxiety- Health Benefits of Stair Climbing: A Simple Yet Effective Workout
- How Journaling Can Improve Your Mental Clarity and Well-Being
- Why Regular Health Check-ups Are Vital for Long-Term Wellness
- Why Taking Time for Self-Care is Crucial for Your Health
- The Benefits of Spending Time in Nature for Your Mental Health
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Sarees are an evergreen choice in Indian fashion, but wearing them in summer requires careful selection...... - Astrology and Ayurveda: Balancing Energies
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