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Serious Problems during menstruation
It's late
If you've reached the age where most of your friends have started their periods and you haven't, it may be a sign that something is not quite right with your hormones. Go see the doc if you've entered high school without your first period, or you are 16 and you don't have any signs of puberty yet, like developing breasts.
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How Deep Breathing Can Reduce Stress and Anxiety- Health Benefits of Stair Climbing: A Simple Yet Effective Workout
- How Journaling Can Improve Your Mental Clarity and Well-Being
- Why Regular Health Check-ups Are Vital for Long-Term Wellness
- Why Taking Time for Self-Care is Crucial for Your Health
- The Benefits of Spending Time in Nature for Your Mental Health
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