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Self-defence move every woman should know

By: Team Ifairer | Posted: 17-05-2017
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Self-defence move every woman should know
Self-defence move every woman should know
Self-defence move every woman should know
, self-defence move every woman should know,  learn the basic self defence move for women,  self-defence move,  women safety tricks,  general articles,  self-defence move for women,  ifairer
Step 1
Clamp you right arm over your attacker's neck, securing the neck in your elbow join and pulling them down firmly towards you.

Step 2
Clamp the opponents left arm under your left arm, attempting to secure it in elbow joint. Hold it firmly.

Step 3
Wrap your legs around their waist and secure together with your ankles.

Self-defence move every woman should know
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self-defence move every woman should know, learn the basic self defence move for women, self-defence move, women safety tricks, general articles, self-defence move for women, ifairer

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