1 of 4 parts

Self-defence move every woman should know

By: Team Ifairer | Posted: 17-05-2017
Heart It
Self-defence move every woman should know
Self-defence move every woman should know
, self-defence move every woman should know,  learn the basic self defence move for women,  self-defence move,  women safety tricks,  general articles,  self-defence move for women,  ifairer
According to a professional wrestler, there is one self-defence move every woman should know - and it's called The Choke. The basic move, which takes less than one minute to learn, could leave an attacker unconscious in just seconds if performed correctly.

FEMAIL enlisted the help of wrestler Minxy, from London, to create a Step-by-Step video guide at CitySport gym.

Self-defence move every woman should know
Next
Tags :
self-defence move every woman should know, learn the basic self defence move for women, self-defence move, women safety tricks, general articles, self-defence move for women, ifairer

Dare To Share

  • Past Relation
    I have a son and my fiance has no clue. What do i do? I am 31 and....
    Read More...
  • BUTT show!!
    My boyfriend, Jack, and I were going out to dinner and a movie one night. We hadn't been out in a while, so I put on my sexiest jeans and a new shirt and spent tons of time getting ready..
    Read More...
  • Bully Is Back
    The boy who sexually harassed me..
    Read More...