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Secrets behind your hair and nails
Researchers have found that hair, toenails and fingernails can provide an easy way to measure how much one is exposed to potentially harmful chemicals called flame retardants, which are frequently added to plastic, foam, wood and textiles.
Exposure to flame retardants in various forms has been linked to obesity, learning disabilities, neuro and reproductive toxicity, and endocrine disruption.
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How Deep Breathing Can Reduce Stress and Anxiety- Health Benefits of Stair Climbing: A Simple Yet Effective Workout
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- Why Regular Health Check-ups Are Vital for Long-Term Wellness
- Why Taking Time for Self-Care is Crucial for Your Health
- The Benefits of Spending Time in Nature for Your Mental Health
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