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Sleeping undressed is good for you, World Sleep Day

By: Team Ifairer | Posted: 17-03-2017
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Sleeping undressed is good for you, World Sleep DaySleeping undressed is good for you, World Sleep Day
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It can help your skin
For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete's foot, that result from wet, restricted skin.
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scientific reasons why sleeping undressed is good for you, world sleep day, benefits of sleeping naked, reasons you should sleep naked, health benefits of sleeping nude, sleeping naked makes you healthier, health tips, ifairer

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