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Scientific logic of having fasts in the Hindu religion
According to the Hindu belief, fasting has a way of neutralizing or minimizing chaos in the body. Instead of focusing on food, when fasting, the whole body assists one in going towards spirituality. Hindus fast in observance of a vow or holy day. Lets have a look on the fast of particular day-
Sunday
It is observed for the Lord Sun or Surya. Red is the colour of this day. It is believed that this fast helps you in fulfilling desires. People suffering from skin diseases also observe this fast to get rid of it. Extra importance is given to cleanliness of the body and surroundings. Red flowers are offered for prayers and red coloured sandalwood tilak is applied on the forehead.
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