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Home : Health & Beauty : Health Tips : Say no to these food that will make you look older than you are
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Say no to these food that will make you look older than you are

By: Team Ifairer | Posted: 11-07-2018
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Say no to these food that will make you look older than you areSay no to these food that will make you look older than you are
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Salt
A little salt is not bad in fact, it is necessary for good health. But most of us get so much sodium in our diet that we need not fear salt deprivation; instead, we should cut back. Salt can cause fluid retention (thick ankles, swollen fingers), contributes to kidney disease and high blood pressure, and can interfere with bone metabolism. None of these things help you look fit and vibrant.
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