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Say bye to FAT without quitting yummy dishes

By: Team Ifairer | Posted: 03-04-2014
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Say bye to FAT without quitting yummy dishes
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Drink water
A 12-week study of 48 people aged between 55 and 75 on low-calorie diets found that those who drank two glasses of water before each meal lost an average of 4.5lb more than those that didn't.

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foody man, delicious food, loss the weight, health tips, fitness, say bye to fat without quitting yummy dishes, weight loss without dieting, how to be slim, reduce weight, how to burn calories

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