Safe sleeping positions in pregnancy
By: Team Ifairer | Posted: 06-03-2024
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One of the hardest things about pregnancy, is trying to get a good night sleep.
Tummy During the early stages of pregnancy, it is fine to sleep on your tummy. By the time increase it becomes dangerous to your baby.Trying to sleep on your belly at eight months pregnant.
BackAfter one month When you lie on your back, your uterus puts pressure on the vein that returns blood to your heart. If
you lie in this position for long periods, this could restrict the
amount of blood and nutrients that reach your placenta and baby. It
could also leave you feeling dizzy and nauseous.