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Revive yourselves with these things in 2014!

By: Team Ifairer | Posted: 03-01-2014
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Revive yourselves with these things in 2014! Revive yourselves with these things in 2014!
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ways to live a resilient life,  tips to live a resilient life
Laugh your heart out. After my daughter and I survived a home invasion kidnapping and hostage ordeal, our therapist suggested we only watch comedies for 30 days. That was some of the best advice I have ever received when it comes to overcoming adversity and violent trauma. We laughed so hard we cried sometimes and learned that nothing can take joy and laughter away unless you allow them to. It really is one of the best prescriptions for healing there is. Laugh your way to resiliency!

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