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Regular exercise can slow brain ageing
The men, whose physical fitness was found to vary widely, then performed a test to measure their selective attention, executive function and reaction time. This well-known 'color-word matching Stroop test' involved showing the men words meaning color, such as blue, green, red, but asking them to name the color of the letters rather than read the word itself.
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The Health Benefits of Exercise in Your Daily Life- Home Workouts for Your Daily Life: Stay Fit and Active at Home
- The Benefits of Stretching: Why You Should Do It Every Day
- The Health Benefits of Regular Jogging on Mental Well-being
- Healthy Tips to Get Slim Naturally: A Holistic Approach
- How to Create a Relaxing Spa Day at Home
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