Recipe for Puran Poli: A Traditional Delight

Puran Poli is a beloved Indian flatbread that perfectly blends sweet and savory flavors. Originating from Maharashtra, this delicacy is often prepared during festivals, celebrations, and special occasions. Its soft, flaky texture stuffed with a sweet lentil filling makes it irresistible. If you’re eager to make this traditional dish at home, follow this step-by-step guide.

Ingredients
For the Dough:
●2 cups of whole wheat flour
●2 tablespoons of all-purpose flour (optional)
●2 tablespoons of oil or ghee
●½ teaspoon of turmeric powder
●Water (as needed)
●A pinch of salt
For the Filling (Puran):
●1 cup of chana dal (split Bengal gram)
●1 cup of jaggery (adjust according to sweetness preference)
●½ teaspoon of cardamom powder
●A pinch of nutmeg powder (optional)
●1 teaspoon of ghee
For Cooking:
●Ghee or oil (for frying the Puran Poli)

Preparation Steps
1. Prepare the Dough
1.In a large mixing bowl, combine whole wheat flour, all-purpose flour (if using), turmeric powder, and salt.
2.Add oil or ghee and mix well until the flour has a crumbly texture.
3.Gradually add water to form a soft, pliable dough. Knead it for about 8–10 minutes to ensure smoothness.
4.Cover the dough with a damp cloth and let it rest for at least 30 minutes.
2. Cook the Chana Dal
1.Wash the chana dal thoroughly and soak it for about 30 minutes.
2.Pressure cook the dal with 2 cups of water until it becomes soft but not mushy (about 3–4 whistles). Drain excess water if needed.
3.Mash the dal lightly to ensure a smooth filling.
3. Prepare the Sweet Filling (Puran)
1.In a heavy-bottomed pan, add the cooked chana dal and jaggery.
2.Cook the mixture on medium heat, stirring continuously to prevent sticking.
3.Once the jaggery melts and blends with the dal, add cardamom powder and nutmeg powder.
4.Cook until the mixture thickens and forms a dough-like consistency.
5.Remove from heat and let it cool.
4. Divide and Roll
1.Divide the dough into equal portions, making slightly larger balls than the filling portions.
2.Flatten each dough ball into a small disc and place a portion of the filling in the center.
3.Bring the edges of the dough together to seal the filling completely.
5. Roll Out the Puran Poli
1.On a lightly floured surface, gently roll the filled dough into a thin circle, about 6–8 inches in diameter. Be careful not to let the filling spill out.
6. Cook the Puran Poli
1.Heat a skillet or tawa on medium heat. Place the rolled Puran Poli on it.
2.Cook until golden brown spots appear, then flip. Apply ghee or oil on both sides.
3.Cook until both sides are golden and evenly cooked.

Serving Suggestions
Puran Poli tastes best when served warm. Pair it with:
●A dollop of ghee
●A side of milk or coconut milk
●Spicy aamti (a Maharashtrian-style dal) to balance the sweetness

Tips for Perfect Puran Poli
●Ensure the dough is soft and pliable for easy rolling.
●The filling should be smooth and thick to avoid tearing the dough while rolling.
●Use jaggery for an authentic taste, but sugar can be used as a substitute.
●Adjust the sweetness according to your preference.

A Tradition to Cherish
Puran Poli is more than just a dish—it’s a tradition passed down through generations. Whether you're celebrating a festival or simply indulging in a comforting meal, this sweet treat is sure to bring joy. Try this recipe, and experience the delightful blend of flavors that make Puran Poli a cherished classic in Indian cuisine.