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Reasons to avoid drinking soda
Diabetes
The amount of sugar content in soda, shoots up the sugar level in the body causing an insulin reaction. These effects of soda drinking lead to Type 2 diabetes over a period of time.
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Health Benefits of Including Garlic in Your Daily Food- Health Benefits of Including Sprouts in Your Daily Diet
- Health Benefits of Drinking Karela Juice
- Health Benefits of Eating Dry Fruits in the Morning: A Nutritional Powerhouse
- Recipe for Ragi Malt-A Healthy and Nutritious Drink
- The Benefits of Morning Breakfast for a Healthy Lifestyle
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