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Purple potatoes prevent colon cancer
The researchers used a baked purple potato for the research as they wanted to make sure the vegetables maintained their anti-cancer properties even after cooking. In the initial laboratory study, the researchers found that the baked potato extract suppressed the spread of colon cancer stem cells while increasing their deaths. Researchers then tested the effect of whole baked purple potatoes on mice with colon cancer and found similar results. The portion size for a human would be about the same as eating a medium size purple-fleshed potato for lunch and dinner, or one large purple-fleshed potato per day.
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