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Proven Ways that Put You in an Instant Good Mood
Not just beauty, 'happiness' is also in the eye of the beholder. Happiness is completely internal and has very little to do with the people, places or events around you. There is even scientific research to prove how this actually works. Let's explore those today. Here are 7 scientifically proven ways to make you smile instantly.
Smile even if you do not want to. Smiling releases endorphin that work to make your mood better. To make it work better, smile at someone else. It doubles your mood lifting ability.
Having a pet is all about getting unconditional love. Play with your pet and you will for sure forget all your worries.
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