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Pregnancy diet and nutrition: 10 Foods keeps you and your baby healthy

By: Team Ifairer | Posted: 13-01-2020
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Pregnancy diet and nutrition: 10 Foods keeps you and your baby healthy
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Vegetables
Vegetables form an important part of one's daily diet. Though meat, egg and fish are good sources of protein and minerals but the varied benefits that a pregnant woman can gain by consuming fresh vegetables cannot be ignored. Here are some vegetable to eat during pregency Leafy greens, Broccol, Sweet potatoes, Bell peppers, Tomatoes, Green peas, Avocados and Beetroots.
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pregnancy diet and nutrition, 10 foods keeps you and your baby healthy, best foods for pregnancy, pregnancy power foods, healthy diet in pregnancy, a food guide for pregnant women, nutrition guide, ifairer

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