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Home : Health & Beauty : Health Tips : Poor sleep habits can negatively effect on self-control
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Poor sleep habits can negatively effect on self-control

By: Team Ifairer | Posted: 14-07-2021
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"Our study explored how sleep habits and self-control are interwoven and how sleep habits and self-control may work together to affect a person's daily functioning," Pilcher said. Previous research has shown individuals working in today's 24-hour-a-day global economy often sleep less or at irregular times, resulting in poor sleep and chronic sleep loss, which affects decision-making.
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