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Poor sleep habits can negatively effect on self-control
"Self-control is part of daily decision-making. When presented with conflicting desires and opportunities, self-control allows one to maintain control," said June Pilcher, Clemson Alumni Distinguished Professor of psychology, and one of the authors of the study.
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The Healthy Benefits of Practicing Sunbathing for Your Body- The Benefits of Brushing with Salt A Natural Way to Improve Oral Health
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