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Oversleeping Is Unhealthy
Adds To Depression
People may feel like sleeping more due to the depression. But sleeping more than the required number of hours can turn into an exacerbate depression. This is another reason why oversleeping is unhealthy for the body.
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How Deep Breathing Can Reduce Stress and Anxiety- Health Benefits of Stair Climbing: A Simple Yet Effective Workout
- How Journaling Can Improve Your Mental Clarity and Well-Being
- Why Regular Health Check-ups Are Vital for Long-Term Wellness
- Why Taking Time for Self-Care is Crucial for Your Health
- The Benefits of Spending Time in Nature for Your Mental Health
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