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Nutrition guide: How to prevent stretch marks during pregnancy

By: Team Ifairer | Posted: 29-08-2018
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Nutrition guide: How to prevent stretch marks during pregnancy
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Hydration
Keep your body well hydrated. During pregnancy your blood volume is increasing and you are building a huge water sack for your baby to stay in. Drinking eight glasses of water each day. If you are unable to ingest all at once, you can get a bottle of water that can carry all 8 glasses of water and drink the water in bits throughout the day.
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nutrition guide, how to prevent stretch marks during pregnancy, stretch marks in pregnancy, how to avoid stretch marks, food to eat while pregnant to avoid stretch marks, prevent stretch marks with nutrition, how to get rid of stretch marks naturally, nutrition tips, ifairer

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