Negative effects of drinking lots of water
By: Team Ifairer | Posted: 31-01-2015
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Dilution Of NutrientsNutrients are much essential in order to maintain a robust health. They provide immunity from various diseases and maintain our metabolic functions. The blood in our bodies is a swift carrier of various nutrients and salts. Too much of water being ingested into our systems results in dilution of blood. This in turn diminishes the concentration of salts and other essential nutrients.