Myths about Food and Nutrition that need to be clarified

By: Team Ifairer | Posted: 22-06-2017

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Many people don't even eat fruits like mango, figs, peach, papaya and sapota (cheeku) etc as they are extremely sugary. Well... a fruit has many nutrients apart from just being sweet. It has minerals, vitamins and antioxidants. So, eat all the fruits.

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