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Myths about Food and Nutrition that need to be clarified
We, people, have a general tendency that we easily rely upon the things that we heard. In fact, we don't make efforts to know the reality behind what we have been taught. The same thing we do in food too. Just by listening to people, people have developed so many misconceptions and myths about what to eat and what not. Even there are certain doubts about nutrition in food. Well.. one should be wise and eat smartly. We have mentioned few myths on food that needed to be clarified. Know about these myths on food and nutrition and clarify your doubts.
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