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Myths about burning Belly fat
Undoubtedly, sleep helps you in reducing body fat but the quality of sleep also matters. Well.. sleep of 7-8 hours is important but that should be restful. If you find it difficult to sleep well then wake up with stressed mind. So, along with quantity, quality of sleep also matters in giving you flat belly.
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Divine Encounter
For quite some time, I've been constantly reminded of a most divine encounter with a god-tier woman. It was my first open relationship, which was a 'friends-with-benefits' type deal...
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