Must eat these 7 foods to boost your immune system
By: Team Ifairer | Posted: 28-03-2020
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Citrus
fruits:-
Citrus
fruits help you to fight from diseases and strengthen your immune system. It is
very important to intake vitamin C every day as your body cannot produce it. You
should consume citrus fruits like lemons, oranges, sweet lime and grapefruit to
maintain the level of vitamin C in body. Vitamin C supports the production of
white blood cells.