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Music bath away your stress
Play some soft music, it means soft music not sad. Yes, its true sad songs let you to remember saddest memory. Take a continuous shower for 5 minutes and then go for Soap time. Eye a deep look towards your skin and care as much as you can. Go for self conversation and teach some soft lesson to yourself.
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Why Hand Hygiene is More Important Than You Think- How to Maintain Feminine Hygiene the Right Way
- How Deep Breathing Can Reduce Stress and Anxiety
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