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Mild Exercises to recover from Chikungunya

By: Team Ifairer | Posted: 05-11-2016
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Sit up straight. Now stretch out one leg parallel to the floor and hold for 10 seconds. Bring down the leg and repeat for the other leg. Do 2 to 3 sets of 10 repetitions for each leg few times a day.
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mild exercises to recover from chikungunya, how to build your strength after chikungunya, cure for pain after chikungunya, exercises for chikungunya, health and beauty, ifairer

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