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Mild Exercises to recover from Chikungunya
Chikungunya fever include high fever, joint pain mainly in the ankles, toes, fingers, elbows, wrists and knees, headache, muscle pain and a rash which may last up to ten days. It always takes them time for a complete recovery. Hence, it becomes all the more important to know how to build up the lost strength.
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How Regular Exercise Boosts Your Mood and Cognitive Function- The Health Benefits of Exercise in Your Daily Life
- Home Workouts for Your Daily Life: Stay Fit and Active at Home
- The Benefits of Stretching: Why You Should Do It Every Day
- The Health Benefits of Regular Jogging on Mental Well-being
- Healthy Tips to Get Slim Naturally: A Holistic Approach
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