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Maximize your beauty from your beauty sleep
Wrinkles
While you sleep your body produces more protein, allowing cells to repair damage - including those harmed from ultraviolet rays (a.k.a sun damage) and pollution. Getting your 8 hours can also result in more human growth hormone production.
Antioxidants
They help your skin continue to fight free radicals (unfortunately, free radicals never sleep) and prevent oxidation as you sleep.
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Herbs to Use for Better Skin: Nature Secrets to Radiance- Types of Glycerine Soap for Your Skin: Choosing the Right One
- How to Remove Tan Naturally: Effective Home Remedies for Glowing Skin
- The Benefits of Eating Salad for Your Skin: A Nutritional Glow
- Alternate Options for Waxing
- How to Get Rid of Head Pimples: Effective Tips and Remedies
Mixed Bag
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