Make your Workout more effective with these Pre-workout snacks
By: Team Ifairer | Posted: 13-06-2017
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Oats
with banana:- As pre-workout snack, porridge along with banana and almond is great. Banana has
potassium and digestible carbohydrates. And oats helps to put a check on cravings
and makes release of energy slow. So, both make a good breakfast.