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Make Your Dreams A Reality
Go to bed earlier
A sleep study conducted in 2011 for the journal Sleep and Biological Rhythms concluded that university students who stayed up later tended to have more unpleasant dreams than those who hit the sack earlier. If you want your dreams to be more pleasant, then try going to bed at least an hour earlier every night and see if that has a positive impact on your dreams.
Make changes in your life
If you are not already working towards your dreams, you are probably trapped in a cycle that keeps you locked away from them. Break the cycle. For a lot of people, that means changing careers.
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