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Losing 30 minutes of sleep increase weight
A new research has speculated that losing 30 minutes of sleep per day may promote weight gain and adversely affect blood sugar control. The study conducted at losing as little as 30 minutes of sleep per day on weekdays can have long-term consequences for body weight and metabolism.
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The Healthy Benefits of Practicing Sunbathing for Your Body
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Dreams have fascinated humans for centuries, and astrology often provides a lens through which we ......
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