5 of 6 parts

LOSE weight Faster and Easier!! Eat home cooked meals

By: Team Ifairer | Posted: 10-10-2013
Heart It
LOSE weight Faster and Easier!! Learn how to measure portion sizes
LOSE weight Faster and Easier!! Drink water before and during a meal
LOSE weight Faster and Easier!! Eat home cooked meals , lose weight, cocktail parties
Eating away from home often means it's difficult to have control over the food that is available. Try eating at home more often and experiment with healthy recipes. expert advises not cooking more than what you and your family will eat, otherwise everyone will have second and maybe third helpings. She also recommends eating slowly so that you eat less.
LOSE weight Faster and Easier!! Drink water before and during a mealPreviousLOSE weight Faster and Easier!! Learn how to measure portion sizes
Next
Tags :
lose weight,cocktail parties

Mixed Bag

Dare To Share

  • Cheating Fear
    My son graduated from nursery to primary school last year. During his time in nursery, I got into relationship with his teacher...
    Read More...
  • Affair with son's teacher
    My son graduated from nursery to primary school last year. During.......
    Read More...
  • Not Satisfied?
    I am a wife and mom in my early 30s. When I was younger I could care less if I did or didn't have it.I am married to a man 20 years older than me and the sex is good "when" we have it...
    Read More...