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7 Tips: Let go of the past and future and live in the present
If you spend too much of your time alone then sooner or later you will start talking to yourself. Everyone does it and most of us know enough to not let it get the best of who we are. Talking to yourself, or allowing the subconscious to control your every waking moments can become self-defeating. Here are tips to forget about past and start living in present.
Accept that the past is the past
Whatever happened, happened and there is absolutely nothing you can do to change it. Accepting the fact that there is nothing you can do about something is not always easy because it makes you feel powerless, and let's admit it, no one likes feeling powerless.
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