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Less salt may reduce risk of stomach cancer
Current guidelines from the World Health Organization (WHO) suggest that no more than 5g of salt (less than 1 teaspoon) should be eaten per day, which can be a challenging target given that most salt in our diets is not added by us, but comes from processed foods such as bread, cheese, breakfast cereals and ready meals.
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The Healthy Benefits of Practicing Sunbathing for Your Body- The Benefits of Brushing with Salt A Natural Way to Improve Oral Health
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