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Legs workout: Exercises for bold and strong legs

By: Team Ifairer | Posted: 31-08-2017
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Legs workout: Exercises for bold and strong legs
Legs workout: Exercises for bold and strong legs, legs workout: exercises for bold and strong legs,  exercises for strong legs,  legs exercise,  fitness & exercise,  ifairer
Jump Lunges
Get into a lunge position with one leg bent forward in a ninety degree angle and the other bent behind you. Jump up explosively with your back leg, switch positions in the air and land with the opposite leg forward.
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legs workout: exercises for bold and strong legs, exercises for strong legs, legs exercise, fitness & exercise, ifairer

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