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Learn to love exercise
Learning to love exercise is an internal process. Through exercise, you have a chance of teaching yourself, through positive reinforcement and mastering goals, to truly love exercise. Soon you will be loving exercise for what it is, instead of what it could be. Here are 5 tips to love exercise
Get a buddy
Ask a friend to join you. Having a social aspect to exercising can boost your commitment. This will help you to be regular with your workout routine.
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