2 of 3 parts

Know why to do Surya Namaskar for weight loss

By: Team Ifairer | Posted: 27-04-2019
Heart It
Know why to do Surya Namaskar for weight lossKnow why to do Surya Namaskar for weight loss
Know why to do Surya Namaskar for weight loss, know why to do surya namaskar for weight loss,  surya namaskar,  benefits of surya namaskar,  tips for weight loss,  exercises for weight loss,  ifairer
It is advised to do at least 12 sets of Sun Salutation at a fast pace provide a good cardiovascular workout. If you perform at slow pace then these postures help tone the muscles and can be relaxing and meditative. It also allows you to enjoy the stretch and feel the body getting flexible.
Know why to do Surya Namaskar for weight lossPreviousKnow why to do Surya Namaskar for weight lossNext
Tags :
know why to do surya namaskar for weight loss, surya namaskar, benefits of surya namaskar, tips for weight loss, exercises for weight loss, ifairer

Mixed Bag

Dare To Share

  • Shameful Regret
    He is planning to divorce his wife and probably marry me. However, he has transferred the three parcels of land and a car they have into my name...
    Read More...
  • Deeply Devoted in LOVE
    "I love my man so much. He is so good to me. He treats me with respect, makes me feel good about myself, and encourages me to go for my goals.....
    Read More...
  • Smart She
    "Getting ready to go out and my mascara wand breaks off. I wasn't finished yet.....
    Read More...