Know these things about Squats

By: Team Ifairer | Posted: 04-03-2017

Know these things about Squats, know these things about performing squats, how to perform squats, squats and facts related to it, best way to do squats, ifairer

Squatting is a wonderful exercise for your body. It impacts your leg muscles, butt, abs, knees and core muscles. It helps in reducing weight as well as toning your body. You realize more flexibility in your body when you perform squats every day. Another benefit of squatting is improved body posture. Well.. we do squats unknowingly many times a day. But it is not just about performing exercise we must do it correctly too. If you don't perform it in right manner then you will not get the results. Let's have a look on few things about doing Squats.

know these things about performing squats, how to perform squats, squats and facts related to it, best way to do squats, ifairer

prev next

Season's Special

Latest Gossips

10 Interesting facts about Sushant Singh Rajput you might not have known

Mixed Bag

How to Reduce Hair Frizz Instantly
Frizzy hair can be frustrating, especially when you're trying to achieve a smooth and polished look......
Best Luxury Cars Under 50 Lakhs in India
Luxury cars offer a perfect blend of premium comfort, advanced technology, and powerful performance......
Best Muscle Cars of All Time
Muscle cars have always held a special place in automotive history, combining raw power, aggressive......
The Return of Toe Rings and How to Style Them with Footwear
Toe rings, once a staple of traditional jewelry, are making a strong comeback in modern fashion. Once worn......

Most Popular

Picture Gallery

7 Sleeping positions reveal about relationship

Dare To Share

Want someone To control ME
I am a single mother and i take care of my kid about 50% of the time..so when it comes to a guy that i want physically..
Read More...
Smart She
"Getting ready to go out and my mascara wand breaks off. I wasn't finished yet.....
Read More...
Divine Encounter
For quite some time, I've been constantly reminded of a most divine encounter with a god-tier woman. It was my first open relationship, which was a 'friends-with-benefits' type deal...
Read More...