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Know food items not healthy to your stomach
Red chillies:- Chillies can cause stomach upset and irritation to mouth as well as heartburn. This creates the problem of indigestion in people. Red chillies or red pepper also leads to irritable bowel.
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The Science Behind Hydration: Why Water is Essential for Your Health- Why Gut Health is Key to Overall Wellness and How to Improve It
- Health Benefits of Paneer for Your Body
- Health Benefits of Involving Fruits in Your Diet: Natures Sweet Secret to Wellness
- The Health Benefits of Avocado A Superfood for Mind and Body
- Health Benefits of Tomatoes and How to Add Them to Your Diet
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