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Know food items not healthy to your stomach

By: Team Ifairer | Posted: 02-03-2019
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Dairy products:- Calcium is important part of your diet. Dairy products fulfill your daily requirement of calcium. But it is not easy to digest these dairy products. There are people who are intolerant to lactose. Acidity, diarrohea and abdominal cramps are caused due to dairy products.
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